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141 to 150 of 1000
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 1 lb - Calories: 653kcal | Fat: 26.67g | Carbs: 0.00g | Prot: 96.30g ,
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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 3 oz ( 1 serving ) - 161kcal , 1 lb - 857kcal ,
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal , 1 lb - 1057kcal ,
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal ,
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes: 1 oz, with bone, cooked, lean only - 43kcal , 1 oz, with bone, raw, lean only - 30kcal , 1 oz, boneless, cooked, lean only - 53kcal ,
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Pork Chops or Roasts (Center Rib, Bone-In)
per 100 g - Calories: 209kcal | Fat: 13.6g | Carbs: 0.0g | Prot: 20.17g
Other sizes: 1 lb - 948kcal , 1 chop, excluding refuse - 205kcal ,
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Pork and Beef Chorizo
per 1 link - Calories: 273kcal | Fat: 22.96g | Carbs: 1.12g | Prot: 14.46g ,
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Beef and Pork Bologna
per 100 g - Calories: 308kcal | Fat: 24.59g | Carbs: 5.49g | Prot: 15.2g ,
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Beef and Pork Frankfurter
per 1 frankfurter - Calories: 137kcal | Fat: 12.44g | Carbs: 0.77g | Prot: 5.19g ,
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Pork and Beef Luncheon Sausage
per 1 slice - Calories: 60kcal | Fat: 4.81g | Carbs: 0.36g | Prot: 3.54g ,
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Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
rice
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