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131 to 140 of 1000
Potatoes (Flesh, without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.1g | Carbs: 21.55g | Prot: 1.96g
Other sizes: 1/2 cup - 57kcal , 1 potato - 145kcal , 1 lb - 422kcal ,
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Potatoes (Skin, without Salt, Microwaved)
per 1 skin - Calories: 77kcal | Fat: 0.06g | Carbs: 17.19g | Prot: 2.55g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal ,
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Corn Tortillas (without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g ,
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Roasted Pumpkin and Squash Seed Kernels (without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g ,
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Lower in Fat Chicken or Turkey and Vegetable Turnover
per 1 turnover - Calories: 239kcal | Fat: 6.99g | Carbs: 33.95g | Prot: 9.97g
Other sizes: 1 serving - 239kcal , 100 g - 187kcal ,
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Burrito with Beans and Meat
per 2 pieces - Calories: 508kcal | Fat: 17.81g | Carbs: 66.02g | Prot: 22.48g ,
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Enchilada with Cheese and Beef
per 1 enchilada - Calories: 323kcal | Fat: 17.64g | Carbs: 30.47g | Prot: 11.92g ,
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Crackers (Low Salt)
per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g
Other sizes: 1 cup of bite size - 311kcal , 1 cup of crushed - 361kcal , 1 cracker of bite size - 3kcal ,
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Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g ,
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Green Snap Beans (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 44kcal | Fat: 0.35g | Carbs: 9.85g | Prot: 2.36g
Other sizes: 1 lb - 159kcal , 100 g - 35kcal ,
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
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onions
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