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Yellow Sweet Corn (Kernels on Cob, Frozen)
per 100 g - Calories: 98kcal | Fat: 0.78g | Carbs: 23.5g | Prot: 3.28g
Other sizes:
1 ear, yields - 122kcal
, 1/2 cup kernels - 80kcal
, 1 lb - 445kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Cooked Yellow Corn
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 large ear - 146kcal
, 1 small ear - 110kcal
, 1 cup - 210kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes:
1 package - 227kcal
, 1/2 cup - 66kcal
, 1 lb - 363kcal
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Nutrition Facts - Similar
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Cooked White Corn
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 cup - 210kcal
, 1 small ear - 110kcal
, 1 large ear - 146kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes:
1 package - 227kcal
, 1 lb - 363kcal
, 100 g - 80kcal
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Nutrition Facts - Similar
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Scalloped or Pudding Corn
per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes:
1 serving - 128kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Cooked Peas and Corn
per 100 g - Calories: 113kcal | Fat: 2.94g | Carbs: 19.80g | Prot: 4.19g
Other sizes:
1 cup - 189kcal
, 1 serving - 95kcal
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Nutrition Facts - Similar
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Lowfat Tortilla Corn Chips
per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Prot: 2.86g
Other sizes:
1 cup of crushed - 266kcal
, 1 serving - 133kcal
, 1 cup - 133kcal
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Nutrition Facts - Similar
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Corn Rice
per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g
Other sizes:
1 cup - 177kcal
, 1 serving - 177kcal
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Nutrition Facts - Similar
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