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Palak Corn
per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes:
1 serving - 104kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 94kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes:
1 ear, yields - 59kcal
, 1/2 cup kernels - 77kcal
, 1 lb - 426kcal
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Nutrition Facts - Similar
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Cheese Corn Chips (Unsalted)
per 1 10 chip serving - Calories: 100kcal | Fat: 6.01g | Carbs: 10.33g | Prot: 1.19g
Other sizes:
1 serving - 156kcal
, 1 cup of crushed - 490kcal
, 1 single serving bag - 156kcal
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Cooked Yellow Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 oz, canned, yields - 20kcal
, 1 serving - 82kcal
, 1 baby ear - 8kcal
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Cream Style Corn (Canned)
per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes:
1 serving - 92kcal
, 100 g - 72kcal
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Tortilla Corn Chips (Unsalted)
per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes:
1 cup - 127kcal
, 1 single serving bag - 137kcal
, 1 grab-size bag - 312kcal
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Nutrition Facts - Similar
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Wheat and Corn Chips
per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Prot: 2.02g
Other sizes:
1 serving - 137kcal
, 1 cup - 152kcal
, 1 cup of crushed - 534kcal
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Frosted Corn Flakes
per 100 g - Calories: 367kcal | Fat: 0.52g | Carbs: 90.3g | Prot: 3.3g
Other sizes:
1 cup - 147kcal
, 1 serving - 147kcal
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Nutrition Facts - Similar
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