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131 to 140 of 162
Bean and Ham Soup (Home Recipe)
per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal ,
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Fried Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal ,
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Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Smoked or Cured Ham (Lean Only Eaten)
per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone, raw, lean only - 25kcal ,
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Spiced Minced Chopped Ham and Pork (Canned)
per 1 serving - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Prot: 7.64g
Other sizes: 1 slice - 180kcal , 1 cup of pieces - 435kcal , 100 g - 315kcal ,
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Grilled Ham, Cheese and Tomato Panini
per 1 serving - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g
Other sizes: 1 panini - 459kcal , 100 g - 270kcal ,
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Strawberry Jam
(Hero)
per 2 tbsp - Calories: 36kcal | Fat: 0.06g | Carbs: 9.30g | Prot: 0.06g
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Raspberry Jam
(St. Dalfour )
per 1 serving (19g) - Calories: 43kcal | Fat: 0.06g | Carbs: 11.00g | Prot: 0.09g
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Strawberry Jam
(St. Dalfour )
per 1 serving (26g) - Calories: 55kcal | Fat: 0.00g | Carbs: 13.70g | Prot: 0.10g
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Dewberry Sandwich Cookies with Cream and Blueberry Flavoured Jam
(Jack 'N Jill)
per 1 packet (4 cookies) (36g) - Calories: 185kcal | Fat: 9.90g | Carbs: 21.80g | Prot: 2.10g
Nutrition Facts
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