per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal , 1 cup - 160kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 283kcal | Fat: 12.26g | Carbs: 32.79g | Prot: 10.60g
Other sizes: 1 cup - 376kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Prot: 2.23g
Other sizes: 1 tbsp - 4kcal , 1 packet - 127kcal , 1 portion, amount of dry mix to make 240 ml prepared - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.16g | Carbs: 6.31g | Prot: 0.79g
Other sizes: 1 cup - 68kcal , 1 lb - 118kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Prot: 6.81g
Other sizes: 1 steak - 204kcal , 1 small fillet - 389kcal , 1 cup of flaked - 186kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 331kcal | Fat: 5.10g | Carbs: 63.54g | Prot: 9.01g
Other sizes: 1 serving - 331kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g
Other sizes: 1 cup (240 ml) - 56kcal , 1 packet - 42kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 can, 425 g - 169kcal , 1 lb - 186kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar