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121 to 130 of 147
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g ,
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Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
Other sizes: 1 tbsp - 15kcal , 100 g - 143kcal ,
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Flax Seeds
per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes: 1 cup - 774kcal , 1 serving - 48kcal ,
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Mixed Seeds
per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal ,
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Whole Sesame Seeds
per 1 cup - Calories: 825kcal | Fat: 71.52g | Carbs: 33.77g | Prot: 25.53g
Other sizes: 1 serving - 103kcal , 100 g - 573kcal ,
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 oz, hulled - 162kcal , 1 cup, with hulls, edible yield - 262kcal , 1 cup of hulled - 821kcal ,
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Roasted Fennel Seeds
per 100 g - Calories: 356kcal | Fat: 15.74g | Carbs: 51.52g | Prot: 16.42g
Other sizes: 1 serving - 32kcal , 1 cup - 517kcal ,
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Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g ,
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Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal ,
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Sesame Paste (Sesame Butter Made From Whole Seeds)
per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g
Other sizes: 1 serving - 95kcal , 100 g - 595kcal ,
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