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121 to 130 of 1000
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal ,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal ,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes: 1 large - 160kcal , 1 oz, raw, yields - 16kcal , 1 small - 53kcal ,
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes: 1 lb - 168kcal , 100 g - 37kcal ,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 1 cup of fresh - 77kcal ,
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Cooked Green Beans and Potatoes (Fat Added in Cooking)
per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes: 1 serving - 58kcal , 100 g - 80kcal ,
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.05g | Prot: 2.85g
Other sizes: 1 cup - 115kcal , 1 serving - 57kcal ,
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Low Sodium Cooked Immature Lima Beans (Fat Added in Cooking, Canned)
per 1 cup - Calories: 149kcal | Fat: 3.13g | Carbs: 23.48g | Prot: 7.16g
Other sizes: 1 serving - 75kcal , 100 g - 83kcal ,
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Cooked Dry White Beans
per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 cup, dry, yields - 976kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal ,
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Large Lima Beans (Mature Seeds, Canned)
per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Prot: 11.88g ,
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
vegetables
beans
corn
broccoli
lima
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