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Chicken Meat (Stewing, Stewed, Cooked)
per 100 g - Calories: 237kcal | Fat: 11.89g | Carbs: 0.0g | Prot: 30.42g
Other sizes:
1 cup of chopped or diced - 332kcal
, 1 unit - 325kcal
, 1 lb - 1075kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Stewed, Cooked)
per 100 g - Calories: 192kcal | Fat: 8.98g | Carbs: 0.0g | Prot: 25.97g
Other sizes:
1 cup of chopped or diced - 269kcal
, 1 unit - 165kcal
, 1/2 chicken, bone and skin removed - 275kcal
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Chicken Breast Meat (Stewed, Cooked)
per 100 g - Calories: 151kcal | Fat: 3.03g | Carbs: 0.0g | Prot: 28.98g
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Wild Rabbit Meat (Cooked, Stewed)
per 1 piece of cooked - Calories: 517kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 98.73g
Other sizes:
1 lb - 785kcal
, 100 g - 173kcal
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Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 233kcal | Fat: 11.84g | Carbs: 6.57g | Prot: 23.60g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal
, 1 oz, with bone (yield after bone and fat removed) - 44kcal
, 1 cup of diced - 312kcal
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Fried Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 311kcal | Fat: 16.21g | Carbs: 0g | Prot: 38.78g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone (yield after bone and fat removed) - 41kcal
, 1 cup of diced - 304kcal
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz, boneless - 63kcal
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal
, 1 thick slice - 158kcal
, 1 cup of diced - 335kcal
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone, raw, lean only - 33kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
per 1 thin slice - Calories: 28kcal | Fat: 1.29g | Carbs: 0g | Prot: 3.71g
Other sizes:
1 oz, with bone, raw, lean only - 33kcal
, 1 oz, with bone (yield after bone and fat removed) - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 24kcal
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