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Loin Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 thick slice - 156kcal
, more...
Nutrition Facts - Similar
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Light or Dark Roast Turkey Meat Rolled
per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes:
1 cup of diced - 209kcal
, 1 oz, raw - 31kcal
, 1 serving - 132kcal
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Nutrition Facts - Similar
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Lamb or Mutton with Gravy (Mixture)
per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g
Other sizes:
1 slice with gravy - 56kcal
, 1 serving - 240kcal
, 100 g - 131kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal
, 1 large - 335kcal
, 1 cup of cooked, diced - 419kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
per 100 g - Calories: 214kcal | Fat: 9.65g | Carbs: 0g | Prot: 29.74g
Other sizes:
1 small - 107kcal
, 1 medium - 133kcal
, 1 large - 161kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone, cooked - 32kcal
, 1 oz, with bone - 26kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast
per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g
Other sizes:
1 medium slice - 128kcal
, 1 thick slice - 192kcal
, 1 oz, boneless - 86kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
per 1 thin slice - Calories: 32kcal | Fat: 1.89g | Carbs: 0g | Prot: 3.53g
Other sizes:
1 oz, with bone, raw, lean only - 37kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone (yield after bone and fat removed) - 39kcal
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Nutrition Facts - Similar
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Lamb Chop (Lean Only Eaten)
per 100 g - Calories: 215kcal | Fat: 10.48g | Carbs: 0g | Prot: 28.17g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone, cooked - 34kcal
, 1 oz, with bone - 28kcal
, more...
Nutrition Facts - Similar
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