per 1 ham hock - Calories: 167kcal | Fat: 11.79g | Carbs: 0g | Prot: 14.21g
Other sizes: 1 serving - 279kcal , 100 g - 328kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Prot: 4.21g
Other sizes: 1 can - 290kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 334kcal | Fat: 27.68g | Carbs: 0.45g | Prot: 20.75g
Other sizes: 1 cup of melted - 802kcal , 1 cup of sliced - 481kcal , 1 package - 428kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 27.8g | Carbs: 1.43g | Prot: 24.99g
Other sizes: 1 package - 707kcal , 1 lb - 1619kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 389kcal | Fat: 31.14g | Carbs: 1.55g | Prot: 25.6g
Other sizes: 1 cup of diced - 513kcal , 1 cup of shredded - 420kcal , 1 slice - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 30.64g | Carbs: 2.0g | Prot: 21.54g
Other sizes: 1 package - 314kcal , 1 lb - 1674kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 340kcal | Fat: 25.98g | Carbs: 1.88g | Prot: 24.41g
Other sizes: 1 package - 578kcal , 1 lb - 1542kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 375kcal | Fat: 31.2g | Carbs: 1.73g | Prot: 22.13g
Other sizes: 1 cup of diced - 525kcal , 1 cup of melted - 915kcal , 1 cup of shredded - 424kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g , more...    Nutrition Facts - Similar