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Cooked Corn (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes:
1 medium ear - 69kcal
, 1 mini ear or cobette - 45kcal
, 1 285 g frozen package yields - 221kcal
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Nutrition Facts - Similar
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 56kcal | Fat: 0.78g | Carbs: 10.94g | Prot: 3.92g
Other sizes:
1 sprout - 8kcal
, 1 serving - 28kcal
, 100 g - 36kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes:
1 cup of mashed - 50kcal
, 1 cup of diced - 44kcal
, 1 285 g frozen package yields - 46kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (Fat Not Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.54g
Other sizes:
1 serving - 24kcal
, 1 10 bean serving - 22kcal
, 1 cut piece - 1kcal
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Nutrition Facts - Similar
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Cooked Green Cabbage (Fat Not Added in Cooking)
per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Prot: 1.51g
Other sizes:
1 small head - 151kcal
, 1 medium head - 192kcal
, 1 large head - 264kcal
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Nutrition Facts - Similar
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Cooked Young Green Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Prot: 4.20g
Other sizes:
1 small - 2kcal
, 1 medium - 5kcal
, 1 large - 10kcal
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Nutrition Facts - Similar
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes:
1 cup, fresh, frozen, or canned - 36kcal
, 1 serving - 18kcal
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Nutrition Facts - Similar
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Cooked Lentils (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes:
1 cup - 220kcal
, 1 oz dry, yield after cooking - 89kcal
, 1 cup, dry, yield after cooking - 621kcal
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Nutrition Facts - Similar
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Cooked Cauliflower (Fat Not Added in Cooking)
per 100 g - Calories: 22kcal | Fat: 0.37g | Carbs: 3.96g | Prot: 1.75g
Other sizes:
1 serving - 20kcal
, 1 floweret - 5kcal
, 1 cup - 40kcal
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Nutrition Facts - Similar
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Cooked Cactus (Fat Not Added in Cooking)
per 1 cup - Calories: 22kcal | Fat: 0.07g | Carbs: 4.86g | Prot: 2.00g
Other sizes:
1 pad - 4kcal
, 1 oz, raw, peeled - 4kcal
, 1 serving - 11kcal
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Nutrition Facts - Similar
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