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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Prot: 8.53g
Other sizes:
1 serving - 66kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Cooked Japanese (Daikon) Radish (Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.11g | Carbs: 4.34g | Prot: 0.63g
Other sizes:
1 cup - 28kcal
, 1 serving - 14kcal
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Nutrition Facts - Similar
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Cooked Green Beans with Spaetzel (Fat Not Added in Cooking)
per 100 g - Calories: 55kcal | Fat: 0.63g | Carbs: 11.27g | Prot: 2.41g
Other sizes:
1 cup - 81kcal
, 1 serving - 41kcal
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Nutrition Facts - Similar
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Cooked Fava Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes:
1 oz, dry, yield after cooking - 86kcal
, 1 cup of mashed - 244kcal
, 1 serving - 93kcal
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Nutrition Facts - Similar
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes:
1 cup of mashed - 282kcal
, 1 450 g can, drained, yields - 360kcal
, 1 cup, dry, yield after cooking - 562kcal
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes:
1 cup, frozen, chopped - 66kcal
, 1 cup, frozen, leaf - 61kcal
, 1 285 g frozen package yields - 70kcal
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Egg Noodles (with Added Salt, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes:
1 lb - 626kcal
, 100 g - 138kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Added in Cooking)
per 1 serving - Calories: 138kcal | Fat: 6.16g | Carbs: 16.88g | Prot: 4.02g
Other sizes:
1 cup of cooked - 206kcal
, 1 oz, dry, yields - 144kcal
, 1 cup, dry, yields - 411kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes:
1 oz, dry, yields - 129kcal
, 1 serving - 235kcal
, 1 cup, dry, yields - 790kcal
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Nutrition Facts - Similar
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