Rio Calories and Nutritional Information

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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Boneless, Lean Only)

per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 lb - 689kcal , 1 chop, excluding refuse - 134kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

per 100 g - Calories: 211kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 27.95g
Other sizes: 1 chop, excluding refuse - 152kcal , 1 lb - 957kcal , more... Nutrition Facts - Similar

Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)

per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes: 1 lb - 934kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g , more... Nutrition Facts - Similar

Hot & Crispy Chicken Rib (KFC)

per 1 serving (93g) - Calories: 220kcal | Fat: 16.00g | Carbs: 10.00g | Prot: 17.00g Nutrition Facts - Similar

Original Recipe Chicken Rib (KFC)

per 1 serving (105g) - Calories: 257kcal | Fat: 14.00g | Carbs: 6.00g | Prot: 27.00g Nutrition Facts - Similar

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