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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g ,
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Pork Leg (Shank Half)
per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g ,
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Pork Loin (Tenderloin, Cooked, Roasted)
per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes: 1 piece - 588kcal , 1 lb - 785kcal ,
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Chicken Leg Meat and Skin (Roasted, Cooked)
per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g
Other sizes: 1 cup of chopped or diced - 325kcal , 1 unit - 160kcal , 1 lb - 1052kcal ,
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Pork Spareribs (Whole, Cooked, Braised)
per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g
Other sizes: 1 piece - 703kcal , 1 lb - 1801kcal ,
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Turkey Leg Meat and Skin (Cooked, Roasted)
per 1 unit - Calories: 148kcal | Fat: 6.97g | Carbs: 0.00g | Prot: 19.79g
Other sizes: 1 leg, bone removed - 1136kcal , 1 lb - 943kcal , 100 g - 208kcal ,
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Turkey Leg Meat (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 151kcal | Fat: 7.46g | Carbs: 0.00g | Prot: 19.69g
Other sizes: 1 leg, bone removed - 954kcal , 1 lb - 966kcal , 100 g - 213kcal ,
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Pork Loin (Whole)
per 100 g - Calories: 198kcal | Fat: 12.58g | Carbs: 0.0g | Prot: 19.74g
Other sizes: 1 lb - 898kcal , 1 chop, excluding refuse - 232kcal ,
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Pork Shoulder (Whole)
per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g ,
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 119kcal | Fat: 3.79g | Carbs: 0.00g | Prot: 19.94g
Other sizes: 1 leg, bone removed - 416kcal , 1 lb - 771kcal , 100 g - 170kcal ,
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Pork Leg (Whole, Cooked, Roasted)
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