Coast King Calories and Nutritional Information

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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)

per 1 lb - Calories: 780kcal | Fat: 43.14g | Carbs: 0.00g | Prot: 93.62g , more... Nutrition Facts - Similar

per 100 g - Calories: 223kcal | Fat: 16.28g | Carbs: 3.73g | Prot: 15.27g , more... Nutrition Facts - Similar

per 1 cup of crushed - Calories: 273kcal | Fat: 2.24g | Carbs: 53.62g | Prot: 8.47g
Other sizes: 1 cup pieces - 117kcal , 1 cup of rounds - 129kcal , 1 round - 12kcal , more... Nutrition Facts - Similar

Roast Beef Sandwich

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g , more... Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more... Nutrition Facts - Similar

Chicken Wing Meat (Roasted, Cooked)

per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes: 1 unit - 26kcal , 1 lb - 921kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

Chicken Wing Meat and Skin (Roasted, Cooked)

per 100 g - Calories: 290kcal | Fat: 19.46g | Carbs: 0.0g | Prot: 26.86g , more... Nutrition Facts - Similar

Turkey Wing Meat and Skin (Cooked, Roasted)

per 1 unit - Calories: 55kcal | Fat: 2.98g | Carbs: 0.00g | Prot: 6.57g
Other sizes: 1 wing, bone removed - 426kcal , 1 lb - 1039kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)

per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)

per 1 unit - Calories: 52kcal | Fat: 2.47g | Carbs: 0.00g | Prot: 6.91g
Other sizes: 1 wing, bone removed - 186kcal , 1 lb - 939kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

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