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Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
per 1 cup - Calories: 222kcal | Fat: 9.73g | Carbs: 19.53g | Prot: 13.86g
Other sizes: 1 serving - 222kcal , 1 can - 598kcal , 100 g - 88kcal ,
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Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 182kcal | Fat: 4.53g | Carbs: 9.74g | Prot: 24.78g
Other sizes: 1 serving - 182kcal , 100 g - 73kcal ,
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 serving - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes: 1 cup - 191kcal , 100 g - 88kcal ,
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Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 165kcal | Fat: 6.90g | Carbs: 17.74g | Prot: 8.13g
Other sizes: 1 serving - 165kcal , 100 g - 102kcal ,
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Broccoli
per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal ,
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Broccoli Leaves
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g ,
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Broccoli Raab
per 1 lb - Calories: 100kcal | Fat: 2.22g | Carbs: 12.93g | Prot: 14.38g ,
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Broccoli Stalks
per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Broccoli (Spears, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes: 1 package (285 g) - 82kcal , 1 package (900 g) - 263kcal , 1 lb - 132kcal ,
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Broccoli Flower Clusters
per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes: 1 floweret - 3kcal , 1 lb - 127kcal , 100 g - 28kcal ,
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Related searches for:
Beef and Broccoli
vegetables
cauliflower
tomatoes
spinach
broccoli
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