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Spanish Rice
per 100 g - Calories: 87kcal | Fat: 1.50g | Carbs: 16.74g | Prot: 1.92g
Other sizes: 1 serving - 158kcal , 1 cup - 211kcal ,
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Chicken in Cheese Sauce with Spanish Rice
per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal ,
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Spanish Mackerel
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g ,
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Spanish Peanuts
per 1 cup - Calories: 832kcal | Fat: 72.42g | Carbs: 23.10g | Prot: 38.18g ,
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Spanish Mackerel (Drained Solids, Canned)
per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal ,
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Oil Roasted Spanish Peanuts (with Salt)
per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Prot: 28.01g ,
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Oil Roasted Spanish Peanuts (without Salt)
per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g ,
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Cooked Calabaza (Spanish Pumpkin)
per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes: 1 cup of mashed - 78kcal , 100 g - 34kcal ,
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Filipino Spanish Bread
per 1 piece - Calories: 171kcal | Fat: 4.20g | Carbs: 28.83g | Prot: 4.12g
Other sizes: 1 serving - 171kcal , 100 g - 284kcal ,
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Wild Rice
per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g
Other sizes: 1 lb - 1619kcal , 100 g - 357kcal ,
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