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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal ,
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Cottage Cheese with Vegetables
per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal ,
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Cottage Pie
per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g
Other sizes: 1 serving - 284kcal , 100 g - 117kcal ,
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Multigrain Brown Rice Cakes
per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 100 g - 387kcal ,
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Cottage Cheese (Lowfat 2% Milkfat)
per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g
Other sizes: 1 cup - 203kcal , 1 lb - 408kcal ,
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Cottage Cheese with Fruit
per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 1 lb - 440kcal ,
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Cottage Cheese (Nonfat)
per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 cup - 123kcal , 1 lb - 386kcal ,
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Lima Beans (Immature Seeds)
per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes: 1 cup - 176kcal , 1 lb - 513kcal ,
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Pigeonpeas (Immature Seeds)
per 1 cup - Calories: 209kcal | Fat: 2.53g | Carbs: 36.78g | Prot: 11.09g
Other sizes: 10 seeds - 5kcal , 1 lb - 617kcal , 100 g - 136kcal ,
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Adzuki Beans (Mature Seeds)
per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g ,
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Sommerset Cottage Multigrain & Seeds
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