Quail Calories and Nutritional Information

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Quail Egg

per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g , more... Nutrition Facts - Similar

per 1 unit - Calories: 256kcal | Fat: 6.22g | Carbs: 0.00g | Prot: 46.99g
Other sizes: 1 breast - 69kcal , 1 lb - 558kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Quail Meat

per 1 unit - Calories: 458kcal | Fat: 15.49g | Carbs: 0.00g | Prot: 74.42g
Other sizes: 1 quail - 123kcal , 1 lb - 608kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Quail Meat and Skin

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more... Nutrition Facts - Similar

Canned Quail Egg

per 1 egg - Calories: 14kcal | Fat: 0.99g | Carbs: 0.04g | Prot: 1.16g
Other sizes: 1 serving - 28kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

Quail

per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Prot: 19.00g
Other sizes: 1 oz, with bone, cooked - 54kcal , 1 oz, with bone - 42kcal , 1 cup of diced, cooked - 315kcal , more... Nutrition Facts - Similar

Quail (Cooked)

per 1 lb - Calories: 1061kcal | Fat: 63.96g | Carbs: 0.00g | Prot: 113.85g , more... Nutrition Facts - Similar

Quail Egg Yakitori (Tori Q)

per 1 serving - Calories: 47kcal | Fat: 2.75g | Carbs: 2.01g | Prot: 3.58g Nutrition Facts - Similar

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