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Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal ,
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Nutrition Facts
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Roasted Pumpkin Soup (Regular)
(The Soup Spoon)
per 1 serving (375g) - Calories: 130kcal | Fat: 3.70g | Carbs: 23.70g | Prot: 3.20g
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Cream of Pumpkin Soup
per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g
Other sizes: 1 serving - 109kcal , 100 g - 45kcal ,
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Vegetable Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g
Other sizes: 1 can - 176kcal , 100 g - 30kcal ,
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Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal ,
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Nutrition Facts
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Pumpkin Cake with Icing
per 1 bundt or tube cake - Calories: 4459kcal | Fat: 151.35g | Carbs: 745.38g | Prot: 37.57g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 448kcal , 1 2-layer cake serving - 5392kcal , 1 1-layer cake serving - 2696kcal ,
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Pumpkin Pie Spice
per 1 tbsp - Calories: 19kcal | Fat: 0.71g | Carbs: 3.88g | Prot: 0.32g
Other sizes: 1 tsp - 6kcal , 100 g - 342kcal ,
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Vegetable Soup (Canned, Condensed)
per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Prot: 4.23g
Other sizes: 1 can - 176kcal , 100 g - 59kcal ,
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Roasted Pumpkin and Squash Seed Kernels (without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g ,
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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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Nutrition Facts
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