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1 to 10 of 63
Plantain Stem
per 1 serving - Calories: 10kcal | Fat: 0.11g | Carbs: 1.95g | Prot: 0.98g
Other sizes: 1 cup of sliced - 20kcal , 100 g - 14kcal ,
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Fried Plantain
per 1 slice - Calories: 68kcal | Fat: 3.58g | Carbs: 9.74g | Prot: 0.40g
Other sizes: 1 large - 645kcal , 1 small - 383kcal , 1 serving - 214kcal ,
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Boiled Plantain
per 1 cup - Calories: 220kcal | Fat: 0.34g | Carbs: 59.18g | Prot: 1.50g
Other sizes: 1 medium - 274kcal , 1 serving - 110kcal , 100 g - 116kcal ,
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Ripe Plantain
per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Prot: 1.3g ,
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Plantain Chips
per 1 10 chip serving - Calories: 44kcal | Fat: 2.82g | Carbs: 4.91g | Prot: 0.19g
Other sizes: 1 serving - 145kcal , 1 cup - 197kcal , 100 g - 519kcal ,
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Banana Stem Chaas
per 1 glass - Calories: 112kcal | Fat: 2.36g | Carbs: 20.18g | Prot: 4.57g
Other sizes: 1 serving - 112kcal , 100 g - 45kcal , 100 ml - 46kcal ,
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Boiled Ripe Plantain
per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Prot: 0.78g
Other sizes: 1 serving - 276kcal , 1 medium - 276kcal , 1 small - 239kcal ,
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Fried Ripe Plantain Rolled in Flour
per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Prot: 0.86g
Other sizes: 1 serving - 110kcal , 100 g - 245kcal ,
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Vegetarian Stew
per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Prot: 41.99g ,
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Plantains
per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 31.89g | Prot: 1.3g
Other sizes: 1 cup of sliced - 181kcal , 1 medium - 218kcal ,
more...
Nutrition Facts
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