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Nasi Goreng
per 1 cup - Calories: 346kcal | Fat: 12.25g | Carbs: 44.95g | Prot: 12.93g
Other sizes: 1 serving - 346kcal , 100 g - 165kcal ,
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Ayam Goreng
per 100 g - Calories: 260kcal | Fat: 14.55g | Carbs: 10.76g | Prot: 21.93g
Other sizes: 1 piece - 391kcal , 1 serving - 781kcal ,
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Oat Bran Dinner Rolls
per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g ,
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Nasi Lemak
per 1 cup - Calories: 352kcal | Fat: 12.54g | Carbs: 51.21g | Prot: 9.86g
Other sizes: 1 serving - 264kcal , 100 g - 145kcal ,
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Bihun Goreng
per 100 g - Calories: 152kcal | Fat: 5.68g | Carbs: 18.26g | Prot: 5.91g
Other sizes: 1 cup - 364kcal , 1 serving - 455kcal ,
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Oat Bran Muffins
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 large - 375kcal ,
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Oat Flour (Partially Debranned)
per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g ,
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Oat Bran (Cooked)
per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal ,
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Oat Bran Bagels
per 1 bagel - Calories: 145kcal | Fat: 0.68g | Carbs: 30.38g | Prot: 6.10g
Other sizes: 1 bagel - 181kcal , 1 bagel - 227kcal , 1 mini - 66kcal ,
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