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Jambalaya with Meat and Rice
per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Prot: 26.11g
Other sizes: 1 serving - 393kcal , 100 g - 161kcal ,
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Goose Meat
per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g
Other sizes: 1 unit - 298kcal , 1/2 goose - 1233kcal , 1 lb - 730kcal ,
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Veal Meat
per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g ,
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Elk Meat
per 1 lb - Calories: 503kcal | Fat: 6.58g | Carbs: 0.00g | Prot: 104.10g ,
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Goat Meat
per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g ,
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Moose Meat
per 1 lb - Calories: 463kcal | Fat: 3.36g | Carbs: 0.00g | Prot: 100.88g ,
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Rabbit Meat
per 100 g - Calories: 136kcal | Fat: 5.55g | Carbs: 0.0g | Prot: 20.05g ,
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Quail Meat
per 1 unit - Calories: 458kcal | Fat: 15.49g | Carbs: 0.00g | Prot: 74.42g
Other sizes: 1 quail - 123kcal , 1 lb - 608kcal , 100 g - 134kcal ,
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Wild Rice
per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g
Other sizes: 1 lb - 1619kcal , 100 g - 357kcal ,
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Boiled Rice
per 1 cup - Calories: 194kcal | Fat: 0.58g | Carbs: 41.16g | Prot: 4.60g ,
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