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Great Northern Beans (Mature Seeds)
per 1 cup - Calories: 620kcal | Fat: 2.09g | Carbs: 114.14g | Prot: 40.00g ,
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Great Northern Beans (Mature Seeds, Canned)
per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g ,
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Whole Groat Buckwheat Flour
per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g
Other sizes: 1 cup - 402kcal , 1 lb - 1520kcal ,
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Great Grains Crunchy Pecans
(Post)
per 3/4 cup (55g) - Calories: 210kcal | Fat: 6.00g | Carbs: 39.00g | Prot: 5.00g
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Great Grains Raisins, Dates & Pecans
(Post)
per 3/4 cup (55g) - Calories: 210kcal | Fat: 4.00g | Carbs: 41.00g | Prot: 4.00g
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Banana Nut Crunch
(Great Grains)
per 1 cup (59g) - Calories: 230kcal | Fat: 4.50g | Carbs: 45.00g | Prot: 6.00g
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Crunchy Oat Granola Almond Treat
(Kellogg's)
per 1 serving (40g) - Calories: 159kcal | Fat: 6.90g | Carbs: 23.50g | Prot: 3.70g
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Dairy Milk Fruit & Nut (Treat Size)
(Cadbury)
per 1 bar (15g) - Calories: 78kcal | Fat: 4.30g | Carbs: 8.60g | Prot: 1.20g
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