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Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 676kcal | Fat: 28.40g | Carbs: 0.00g | Prot: 98.66g ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 lb - 572kcal ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 562kcal | Fat: 17.24g | Carbs: 0.00g | Prot: 95.75g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 853kcal | Fat: 47.90g | Carbs: 0.00g | Prot: 98.93g ,
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Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1002kcal | Fat: 68.27g | Carbs: 0.00g | Prot: 90.31g ,
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Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1021kcal | Fat: 69.76g | Carbs: 0.00g | Prot: 91.31g ,
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