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Cooked Asparagus (Fat Added in Cooking)
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal ,
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Cooked Carrots (from Frozen)
per 1 serving - Calories: 43kcal | Fat: 2.36g | Carbs: 5.70g | Prot: 0.43g
Other sizes: 1 cup of sliced - 86kcal , 1 cup of mashed - 133kcal , 1 cup, baby - 88kcal ,
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Cooked Beetroot (from Canned)
per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , 1 cup of shredded - 98kcal ,
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Cooked Okra (from Frozen)
per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 piece - 4kcal , 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal ,
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Cheese Sauce (From Recipe)
per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 1 lb - 894kcal , 100 g - 197kcal ,
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Cherry Pie (From Recipe)
per 1 piece - Calories: 486kcal | Fat: 21.96g | Carbs: 69.30g | Prot: 5.04g ,
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Cream of Asparagus Soup
per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal ,
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Daiquiri (From Recipe)
per 1 cocktail - Calories: 112kcal | Fat: 0.04g | Carbs: 4.16g | Prot: 0.04g
Other sizes: 100 g - 186kcal , 100 ml - 190kcal ,
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Vermicelli (Made From Soy)
per 100 g - Calories: 330kcal | Fat: 0.1g | Carbs: 82.06g | Prot: 0.1g ,
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Mashed Potato made with Fat (from Fresh)
per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g
Other sizes: 1 large - 242kcal , 1 medium - 162kcal , 1 small - 121kcal ,
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Cooked Asparagus (from Fresh)
vegetables
carrots
cauliflower
broccoli
asparagus
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