Baked Sweetpotato (Peel Not Eaten) Calories and Nutritional Information

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per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g , more... Nutrition Facts - Similar

per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g
Other sizes: 1 large - 281kcal , 1 small - 130kcal , 1 lb - 426kcal , more... Nutrition Facts - Similar

Baked Beans with Beef (Canned)

per 1 cup - Calories: 322kcal | Fat: 9.18g | Carbs: 44.98g | Prot: 16.97g , more... Nutrition Facts - Similar

Baked Beans with Pork (Canned)

per 100 g - Calories: 106kcal | Fat: 1.55g | Carbs: 19.98g | Prot: 5.19g , more... Nutrition Facts - Similar

Milkshake (Dry Mix, Not Chocolate)

per 1 tbsp - Calories: 23kcal | Fat: 0.18g | Carbs: 3.70g | Prot: 1.64g
Other sizes: 1 envelope - 69kcal , 100 g - 328kcal , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken (Skin Eaten)

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 cup of diced - 320kcal , 1 medium piece - 147kcal , 1/2 chicken - 709kcal , more... Nutrition Facts - Similar

Russet Potatoes (Flesh and Skin, Baked)

per 1 medium - Calories: 168kcal | Fat: 0.22g | Carbs: 37.09g | Prot: 4.55g
Other sizes: 1 large - 290kcal , 1 small - 134kcal , 1 lb - 440kcal , more... Nutrition Facts - Similar

Yam (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 lb - 526kcal , more... Nutrition Facts - Similar

Potato (Flesh and Skin, without Salt, Baked)

per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes: 1 large - 278kcal , 1 small - 128kcal , 1 lb - 422kcal , more... Nutrition Facts - Similar

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