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Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 27kcal | Fat: 0.2g | Carbs: 6.57g | Prot: 0.92g
Other sizes:
1 tbsp - 3kcal
, 1 pepper - 20kcal
, 1/2 cup of chopped - 25kcal
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 lb - Calories: 82kcal | Fat: 0.82g | Carbs: 17.69g | Prot: 4.31g
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Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Prot: 7.02g
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Boiled Egg
per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g
Other sizes:
1 extra large - 89kcal
, 1 large - 77kcal
, 1 small - 57kcal
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Boiled Chicken
per 100 g - Calories: 135kcal | Fat: 4.00g | Carbs: 0g | Prot: 23.08g
Other sizes:
1 cup - 182kcal
, 1 serving - 148kcal
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.12g
Other sizes:
1/2 cup of chopped or diced - 29kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes:
1 lb - 154kcal
, 100 g - 34kcal
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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g
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