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Bran and Malted Flour Cereal
per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes:
1 serving - 83kcal
, 100 g - 287kcal
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Nutrition Facts - Similar
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Chocolate Flavoured Frosted Puffed Corn Cereal
per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g
Other sizes:
1 cup - 162kcal
, 100 g - 405kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
per 100 g - Calories: 394kcal | Fat: 5.5g | Carbs: 81.9g | Prot: 7.1g
Other sizes:
1 serving - 118kcal
, 1 cup - 158kcal
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Nutrition Facts - Similar
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Fruit Flavoured Puffed Rice Cereal
per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes:
1 serving - 108kcal
, 100 g - 401kcal
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Nutrition Facts - Similar
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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
per 100 g - Calories: 422kcal | Fat: 13.58g | Carbs: 67.88g | Prot: 12.15g
Other sizes:
1 serving - 118kcal
, 1 cup - 245kcal
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Nutrition Facts - Similar
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Oat Bran Cereal
per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes:
1 serving - 54kcal
, 1 cup, dry, yields - 263kcal
, 1 oz, dry, yields - 76kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 478kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes:
1 cup, dry, yields - 258kcal
, 1 oz, dry, yields - 74kcal
, 1 serving - 53kcal
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Nutrition Facts - Similar
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Oat Bran Cereal made with Milk
per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes:
1 serving - 140kcal
, 1 oz, dry, yields - 195kcal
, 1 cup, dry, yields - 677kcal
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Nutrition Facts - Similar
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes:
1 serving - 180kcal
, 1 cup, dry, yields - 869kcal
, 1 oz, dry, yields - 250kcal
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Nutrition Facts - Similar
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