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Cooked Swede
per 1 cup of mashed - Calories: 140kcal | Fat: 5.68g | Carbs: 20.85g | Prot: 3.06g
Other sizes:
1 cup of pieces - 100kcal
, 1 large - 421kcal
, 1 serving - 50kcal
, more...
Nutrition Facts - Similar
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Cooked Okra
per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes:
1 serving - 40kcal
, 1 pod - 5kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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Cooked Octopus
per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g
Other sizes:
1 oz, boneless - 53kcal
, 1 serving - 160kcal
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Nutrition Facts - Similar
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Shrimp (Cooked)
per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Prot: 1.38g
Other sizes:
1 small - 6kcal
, 1 prawn - 9kcal
, 1 large - 9kcal
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Nutrition Facts - Similar
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Cooked Scrapple
per 1 slice - Calories: 57kcal | Fat: 3.69g | Carbs: 3.74g | Prot: 2.14g
Other sizes:
1 oz, raw - 57kcal
, 1 serving - 114kcal
, 100 g - 227kcal
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Nutrition Facts - Similar
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Anchovy (Cooked)
per 100 g - Calories: 210kcal | Fat: 9.71g | Carbs: 0.0g | Prot: 28.89g
Other sizes:
1 oz, boneless - 60kcal
, 1 can - 94kcal
, 1 serving - 59kcal
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Nutrition Facts - Similar
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Cooked Herring
per 100 g - Calories: 262kcal | Fat: 18.00g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
, 1 oz, boneless - 74kcal
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Nutrition Facts - Similar
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Cooked Ray
per 1 serving - Calories: 172kcal | Fat: 7.79g | Carbs: 0.39g | Prot: 23.57g
Other sizes:
1 oz, boneless - 57kcal
, 1 oz, with bone (yield after bone removed) - 38kcal
, 1 oz, boneless (yield after cooking) - 46kcal
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Nutrition Facts - Similar
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Cooked Raisins
per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Prot: 4.22g
Other sizes:
1 raisin - 1kcal
, 1 serving - 324kcal
, 100 g - 219kcal
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Nutrition Facts - Similar
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Cooked Spinach
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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