per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes: 1 oz, boneless - 72kcal , 1 oz, with bone (yield after bone removed) - 48kcal , 1 oz, with bone (yield after cooking, bone removed) - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.33g | Carbs: 22.74g | Prot: 3.96g
Other sizes: 1 cup - 188kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g
Other sizes: 100 g - 0kcal , 100 ml - 0kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Prot: 13.27g
Other sizes: 1 serving - 449kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Prot: 5.85g , more...    Nutrition Facts - Similar

per 1 can 355 ml - Calories: 7kcal | Fat: 0.11g | Carbs: 1.03g | Prot: 0.39g
Other sizes: 1 bottle 475 ml - 9kcal , 1 child cup 355 ml size cup - 5kcal , 1 small 475 ml size cup - 7kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g
Other sizes: 1 serving - 133kcal , 1 oz, with pits, yields - 26kcal , 1 cup, with pits, yields - 227kcal , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes: 1 slice with liquid - 12kcal , 1 cup - 194kcal , 1 serving - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal , 1 10 blackberries serving - 20kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar