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Pears (Solids and Liquids, Extra Light Syrup, Canned)
per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes:
1 half, with liquid - 36kcal
, 100 g - 47kcal
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes:
1 cup of crushed, sliced, or chunks - 131kcal
, 1 slice or ring - 25kcal
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 246kcal | Fat: 0.47g | Carbs: 65.05g | Prot: 2.04g
Other sizes:
5 fruits with liquid - 90kcal
, 100 g - 105kcal
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Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Prot: 1.42g
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Beetroot (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Carrots (No Salt Added, Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.73g
Other sizes:
1 lb - 104kcal
, 100 g - 23kcal
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes:
1 fig with liquid - 25kcal
, 100 g - 88kcal
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
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Tortilla Chips (White Corn, Unsalted)
per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes:
1 cup - 127kcal
, 1 bag, single serving - 137kcal
, 100 g - 488kcal
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