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Turkey Roll (Light Meat)
per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g
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Turkey Breast Meat and Skin (Cooked, Roasted)
per 1 unit - Calories: 212kcal | Fat: 8.30g | Carbs: 0.00g | Prot: 32.16g
Other sizes:
1/2 breast, bone removed - 1633kcal
, 1 lb - 857kcal
, 100 g - 189kcal
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Turkey Leg Meat and Skin (Cooked, Roasted)
per 1 unit - Calories: 148kcal | Fat: 6.97g | Carbs: 0.00g | Prot: 19.79g
Other sizes:
1 leg, bone removed - 1136kcal
, 1 lb - 943kcal
, 100 g - 208kcal
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Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g
Other sizes:
1 lb - 1039kcal
, 100 g - 229kcal
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Chicken Wing Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 290kcal | Fat: 19.46g | Carbs: 0.0g | Prot: 26.86g
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Chicken Wing Meat and Skin (Stewed, Cooked)
per 1 wing, bone removed - Calories: 100kcal | Fat: 6.73g | Carbs: 0.00g | Prot: 9.11g
Other sizes:
1 cup of chopped or diced - 349kcal
, 1 unit - 60kcal
, 1 lb - 1129kcal
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Turkey Dark Meat
per 100 g - Calories: 125kcal | Fat: 4.38g | Carbs: 0.0g | Prot: 20.07g
Other sizes:
1 unit - 165kcal
, 1/2 turkey, bone and skin removed - 1271kcal
, 1 lb - 567kcal
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Turkey Leg Meat
per 1 unit - Calories: 100kcal | Fat: 2.20g | Carbs: 0.00g | Prot: 18.93g
Other sizes:
1 leg, bone and skin removed - 355kcal
, 1 lb - 490kcal
, 100 g - 108kcal
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Turkey Dark Meat (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 170kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Turkey Leg Meat (Cooked, Roasted)
per 100 g - Calories: 159kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 29.19g
Other sizes:
1 unit - 102kcal
, 1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
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