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61 to 70 of 803
Toasted Multigrain Roll
per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g
Other sizes: 1 medium - 95kcal , 1 hamburger or sandwich - 113kcal , 1 serving - 113kcal ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 pancake - 268kcal , 100 g - 208kcal ,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.75g | Prot: 3.68g
Other sizes: 1 thin slice - 90kcal , 1 thick slice - 150kcal , 1 serving - 120kcal ,
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Toasted Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 serving - 68kcal , 100 g - 282kcal ,
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Toasted Wheat Bagel
per 1 serving - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 small - 199kcal , 1 miniature - 73kcal ,
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Toasted Wheat Bran Bagel
per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Prot: 10.66g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 miniature - 70kcal ,
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Toasted Wheat Bran Bread
per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g
Other sizes: 1 serving - 90kcal , 100 g - 273kcal ,
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Whole Wheat Tortilla
per 100 g - Calories: 263kcal | Fat: 1.30g | Carbs: 55.82g | Prot: 9.61g
Other sizes: 1 small chappatti or roti - 71kcal , 1 serving - 92kcal , 1 large - 184kcal ,
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Whole Wheat Bagel
per 1 serving - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 large - 375kcal , 1 regular - 300kcal , 1 miniature - 74kcal ,
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Nutrition Facts
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