Multigrain Oatmeal Calories and Nutritional Information

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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal , more... Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Multigrain Crispbread (IKEA)

per 1 piece (13g) - Calories: 45kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 1.00g Nutrition Facts - Similar

Multigrain Bread (Sunshine)

per 2 slices (64g) - Calories: 148kcal | Fat: 1.30g | Carbs: 28.30g | Prot: 5.80g Nutrition Facts - Similar

Instant Oatmeal (Captain Oats)

per 1 serving (40g) - Calories: 30kcal | Fat: 3.30g | Carbs: 27.00g | Prot: 5.40g Nutrition Facts - Similar

Multigrain Bread (Five Loaves)

per 1 piece (18g) - Calories: 42kcal | Fat: 0.60g | Carbs: 7.70g | Prot: 1.60g Nutrition Facts - Similar

Instant Oatmeal (Meadows)

per 100g - Calories: 368kcal | Fat: 10.20g | Carbs: 67.80g | Prot: 11.90g Nutrition Facts - Similar

Quick Cook Oatmeal (Quaker)

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g Nutrition Facts - Similar

Oatmeal Squares Cinnamon (Quaker)

per 1 serving (56g) - Calories: 210kcal | Fat: 3.00g | Carbs: 44.00g | Prot: 6.00g Nutrition Facts - Similar

Oatmeal Cookie (Quaker)

per 3 cookies (30g) - Calories: 132kcal | Fat: 4.10g | Carbs: 21.50g | Prot: 2.30g Nutrition Facts - Similar

Related searches for: **Multigrain Oatmeal**
oats	cereal	sugar
milk		oatmeal

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