per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g
Other sizes: 1 serving - 106kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 134kcal | Fat: 5.17g | Carbs: 13.27g | Prot: 8.16g
Other sizes: 1 cup - 332kcal , 1 serving - 332kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g
Other sizes: 1 serving - 293kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g
Other sizes: 1 can (540 g), ready-to-serve - 415kcal , 1 serving - 187kcal , 1 can (300 g), ready-to-serve - 235kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g
Other sizes: 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 4.18g | Carbs: 9.91g | Prot: 4.75g
Other sizes: 1 tomato with filling - 143kcal , 1 cup - 190kcal , 1 serving - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g
Other sizes: 1 serving - 159kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar