per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 oz, boneless, cooked - 46kcal , 1 cup of cooked, diced - 218kcal , 1 oz, boneless - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 11.14g | Carbs: 1.45g | Prot: 19.52g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 serving - 225kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 11.98g | Carbs: 13.86g | Prot: 11.28g
Other sizes: 1 cup - 538kcal , 1 serving - 538kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 11.34g | Carbs: 48.71g | Prot: 23.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 7.09g | Carbs: 5.12g | Prot: 21.86g
Other sizes: 1 cup - 454kcal , 1 serving - 340kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless - 55kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes: 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , 1 large - 1069kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 256kcal | Fat: 16.42g | Carbs: 0g | Prot: 25.31g
Other sizes: 1 oz, boneless - 85kcal , 1 cup of diced - 403kcal , 1 oz, boneless (yield after cooking) - 66kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 34kcal | Fat: 2.28g | Carbs: 1.79g | Prot: 2.00g
Other sizes: 1 cup - 361kcal , 1 serving - 192kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar