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401 to 410 of 1000
Millet (Fat Not Added in Cooking)
per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g
Other sizes:
1 cup, dry, yields - 893kcal
, 1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 oz, dry, yields - 110kcal
, 1 packet (fruit) dry, yields - 142kcal
, 1 oz, dry, plain, yields - 133kcal
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Cream of Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Prot: 2.17g
Other sizes:
1 serving - 127kcal
, 1 oz, dry, yields - 157kcal
, 1 cup, dry, yields - 961kcal
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Boiled Potato (Fat Not Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes:
1 large - 298kcal
, 1 small - 138kcal
, 1 medium - 172kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Added in Cooking)
per 100 g - Calories: 104kcal | Fat: 2.39g | Carbs: 19.48g | Prot: 1.81g
Other sizes:
1 cup - 167kcal
, 1 large - 366kcal
, 1 small - 172kcal
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Nutrition Facts - Similar
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 serving - 144kcal
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White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 135kcal
, 1 oz, dry, yields - 112kcal
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Tuna in Oil (Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes:
1 cup, solid or chunks, drained - 289kcal
, 1 can (185 g), drained - 317kcal
, 1 serving - 168kcal
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 can (185 g), drained - 194kcal
, 1 serving - 99kcal
, 1 cup - 160kcal
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Nutrition Facts - Similar
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 1 serving - Calories: 164kcal | Fat: 6.44g | Carbs: 0.00g | Prot: 24.79g
Other sizes:
1 portion - 297kcal
, 1 lb - 875kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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