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41 to 50 of 395
Dry Whole Wheat Macaroni
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal ,
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Vegetable Oil-Butter Spread (Tub, Salted)
per 1 tbsp - Calories: 51kcal | Fat: 5.60g | Carbs: 0.14g | Prot: 0.14g ,
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Wheat Germ Cereal (Toasted)
per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g ,
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Puffed Wheat Cereal (Fortified)
per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.76g ,
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Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g ,
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Wheat Crackers (Low Salt)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal ,
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Hard Whole Wheat Pretzels
per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g ,
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Hard Red Winter Wheat
per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g
Other sizes: 1 lb - 1483kcal , 100 g - 327kcal ,
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Soft White Wheat
per 1 cup - Calories: 571kcal | Fat: 3.34g | Carbs: 126.60g | Prot: 17.96g
Other sizes: 1 lb - 1542kcal , 100 g - 340kcal ,
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Dry Whole Wheat Pasta
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g ,
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