per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g
Other sizes: 1 serving - 110kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 1 serving - 466kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 88kcal | Fat: 3.03g | Carbs: 13.72g | Prot: 1.82g
Other sizes: 1 pancake - 3kcal , 1 pancake - 12kcal , 1 pancake - 6kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 141kcal | Fat: 1.04g | Carbs: 27.63g | Prot: 5.40g
Other sizes: 1 serving - 141kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Prot: 22.05g
Other sizes: 1 serving - 422kcal , 100 g - 287kcal , more...    Nutrition Facts - Similar

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 2.9g | Carbs: 40.5g | Prot: 9.1g
Other sizes: 1 slice - 47kcal , 1 slice of thick - 65kcal , 1 slice, thin - 41kcal , more...    Nutrition Facts - Similar

per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Prot: 2.26g
Other sizes: 1 slice of large - 82kcal , 1 slice, thin - 51kcal , 100 g - 284kcal , more...    Nutrition Facts - Similar