per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes: 1 oz, boneless (yield after cooking) - 43kcal , 1 oz, boneless - 53kcal , 1 cup of flaked - 256kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes: 1 cup of diced - 168kcal , 1 oz, without shell - 32kcal , 1 oz, raw, without shell, yield after cooking - 27kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g
Other sizes: 1 medium - 156kcal , 1 large - 212kcal , 1 oz, boneless - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes: 1 cup of chopped or diced - 231kcal , 1/2 breast, bone and skin removed - 142kcal , more...    Nutrition Facts - Similar

per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g
Other sizes: 1 unit - 175kcal , 1 lb - 1007kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 7.78g | Carbs: 0.0g | Prot: 29.8g
Other sizes: 1 cup of chopped or diced - 276kcal , 1 unit - 114kcal , 1/2 breast, bone removed - 193kcal , more...    Nutrition Facts - Similar

per 1 squid - Calories: 373kcal | Fat: 12.54g | Carbs: 10.28g | Prot: 51.05g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 small - 6kcal , 1 medium - 8kcal , 1 large - 9kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 995kcal | Fat: 56.84g | Carbs: 3.14g | Prot: 110.94g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 cup of flaked - 166kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more...    Nutrition Facts - Similar