per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g
Other sizes: 1 serving - 133kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Prot: 7.80g
Other sizes: 1 cup - 316kcal , 1 cup of shredded - 316kcal , 1 cup of diced - 370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g
Other sizes: 1 cup of diced - 72kcal , 1 cup of whole - 69kcal , 1 slice - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 16.59g | Prot: 1.95g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Prot: 0.28g
Other sizes: 1 serving - 24kcal , 1 packet - 7kcal , 1 cup - 188kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g
Other sizes: 1 serving - 16kcal , 1 cup - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g
Other sizes: 1 serving - 16kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Prot: 4.01g
Other sizes: 1 serving - 94kcal , 100 g - 588kcal , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Prot: 3.43g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more...    Nutrition Facts - Similar