per 1 cup - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g
Other sizes: 1 serving - 24kcal , 1 cup of whole - 46kcal , 1 cup of diced - 48kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , 1 cup, dry, yields - 385kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g
Other sizes: 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , 1 oz, dry, yields - 105kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g
Other sizes: 1 oz, raw, yields - 25kcal , 1 cup - 166kcal , 1 small - 134kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 356kcal | Fat: 13.59g | Carbs: 40.89g | Prot: 17.72g
Other sizes: 1 serving - 356kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 bunch yields - 130kcal , 1 serving - 27kcal , more...    Nutrition Facts - Similar