per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes: 1 fillet - 189kcal , 1 lb - 372kcal , more...    Nutrition Facts - Similar

per 1 mini - Calories: 52kcal | Fat: 1.43g | Carbs: 8.65g | Prot: 1.00g
Other sizes: 1 small - 201kcal , 1 medium - 345kcal , 1 large - 424kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 5.85g | Carbs: 38.18g | Prot: 8.23g
Other sizes: 1 serving - 108kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g
Other sizes: 1 serving - 63kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Prot: 1.92g , more...    Nutrition Facts - Similar

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 938kcal | Fat: 0.00g | Carbs: 254.50g | Prot: 0.00g
Other sizes: 1 tbsp - 57kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.73g | Carbs: 27.91g | Prot: 2.63g
Other sizes: 1 cup - 176kcal , 1 lb - 572kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g
Other sizes: 1 can - 284kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar