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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
Other sizes:
1 cup of chopped or diced - 234kcal
, 1 unit - 286kcal
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Nutrition Facts - Similar
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Chicken Breast Roll (Oven Roasted)
per 100 g - Calories: 134kcal | Fat: 7.65g | Carbs: 1.79g | Prot: 14.59g
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Nutrition Facts - Similar
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Stewed Chicken Drumstick
per 1 medium - Calories: 115kcal | Fat: 6.01g | Carbs: 0g | Prot: 14.31g
Other sizes:
1 small - 89kcal
, 1 large - 152kcal
, 1 oz, boneless - 57kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 242kcal | Fat: 6.31g | Carbs: 0.00g | Prot: 43.27g
Other sizes:
1 unit - 111kcal
, 1/2 chicken, bone and skin removed - 185kcal
, 1 lb - 785kcal
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Nutrition Facts - Similar
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Chicken Wing Meat (Roasted, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes:
1 unit - 26kcal
, 1 lb - 921kcal
, 100 g - 203kcal
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Nutrition Facts - Similar
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Chicken Drumstick Meat and Skin (Stewed, Cooked)
per 1 drumstick, bone removed - Calories: 116kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 14.43g
Other sizes:
1 cup of chopped or diced - 286kcal
, 1 unit - 69kcal
, 1 lb - 925kcal
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Nutrition Facts - Similar
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Baked or Grilled Fish
per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes:
1 serving - 107kcal
, 1 cup of flaked - 171kcal
, 1 oz, boneless - 36kcal
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Nutrition Facts - Similar
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Baked or Grilled Porgy
per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g
Other sizes:
1 oz, boneless (yield after cooking) - 44kcal
, 1 oz, boneless - 54kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal
, 1 medium steak - 243kcal
, 1 serving - 145kcal
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Nutrition Facts - Similar
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Baked or Grilled Smelt
per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Prot: 5.19g
Other sizes:
1 oz, boneless - 47kcal
, 1 cup of flaked - 227kcal
, 1 oz, with bone (yield after cooking, bone removed) - 25kcal
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Nutrition Facts - Similar
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