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Veal Shank (Lean Only)
per 1 lb - Calories: 490kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 87.45g
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 100 g - Calories: 225kcal | Fat: 10.5g | Carbs: 0.0g | Prot: 30.48g
Other sizes:
1 chop, excluding refuse - 142kcal
, 1 lb - 1021kcal
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes:
1 cup of diced - 369kcal
, 1 lb - 1238kcal
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Veal Meat (Lean Only)
per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g
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Veal Loin (Lean Only)
per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 1 lb - Calories: 676kcal | Fat: 27.26g | Carbs: 0.00g | Prot: 100.29g
Other sizes:
1 chop, excluding refuse - 128kcal
, 100 g - 149kcal
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes:
1 lb - 689kcal
, 1 chop, excluding refuse - 134kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 211kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 27.95g
Other sizes:
1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
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Shoulder Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
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