Oats Calories and Nutritional Information

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Oatcakes

per 1 oatcake - Calories: 48kcal | Fat: 2.14g | Carbs: 6.04g | Prot: 1.18g
Other sizes: 1 serving - 145kcal , 100 g - 439kcal , more... Nutrition Facts - Similar

Oat Cereal

per 100 g - Calories: 374kcal | Fat: 5.77g | Carbs: 75.6g | Prot: 10.87g
Other sizes: 1 serving - 82kcal , 1 cup - 123kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 100 g - Calories: 394kcal | Fat: 5.5g | Carbs: 81.9g | Prot: 7.1g
Other sizes: 1 serving - 118kcal , 1 cup - 158kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Oat Bran Bagels

per 1 bagel - Calories: 145kcal | Fat: 0.68g | Carbs: 30.38g | Prot: 6.10g
Other sizes: 1 bagel - 181kcal , 1 bagel - 227kcal , 1 mini - 66kcal , more... Nutrition Facts - Similar

Oat Cookie with Raisins (Quaker)

per 3 cookies (27g) - Calories: 124kcal | Fat: 4.10g | Carbs: 19.20g | Prot: 1.70g Nutrition Facts - Similar

Instant Oat (Gold Roast)

per 1 serving (30g) - Calories: 122kcal | Fat: 2.20g | Carbs: 20.90g | Prot: 4.40g Nutrition Facts - Similar

Five Black Multi Grain (Quaker)

per 1 serving (35g) - Calories: 131kcal | Fat: 2.50g | Carbs: 20.90g | Prot: 4.60g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
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