Braised Beef Steak Calories and Nutritional Information

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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 100 g - Calories: 122kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.56g
Other sizes: 1 slice - 70kcal , 1 lb - 553kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g
Other sizes: 1 lb - 1157kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Bone-In, Cooked, Braised)

per 100 g - Calories: 250kcal | Fat: 15.07g | Carbs: 0.0g | Prot: 26.67g
Other sizes: 1 chop, excluding refuse - 188kcal , 1 lb - 1134kcal , more... Nutrition Facts - Similar

Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)

per 100 g - Calories: 211kcal | Fat: 10.14g | Carbs: 0.0g | Prot: 27.95g
Other sizes: 1 chop, excluding refuse - 152kcal , 1 lb - 957kcal , more... Nutrition Facts - Similar

Thinly Sliced Beef Sandwich Steak

per 100 g - Calories: 312kcal | Fat: 25.68g | Carbs: 0.0g | Prot: 20.44g
Other sizes: 1 sandwich steak - 128kcal , 1 cup - 334kcal , 1 oz, raw - 66kcal , more... Nutrition Facts - Similar

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