per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes: 1 oz, dry, yield after cooking - 86kcal , 1 cup of mashed - 244kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Prot: 0.66g
Other sizes: 1 serving - 130kcal , 100 g - 435kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 611kcal | Fat: 35.78g | Carbs: 64.89g | Prot: 10.08g
Other sizes: 1 pecan swirl - 120kcal , 1 medium - 280kcal , 1 pastry - 1462kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Prot: 2.21g
Other sizes: 1 cup of whole or halved - 959kcal , 1 serving - 200kcal , 100 g - 716kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 413kcal | Fat: 33.28g | Carbs: 3.85g | Prot: 25.40g
Other sizes: 1 tbsp - 62kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 1 cup of corn nuts - Calories: 406kcal | Fat: 14.23g | Carbs: 65.39g | Prot: 7.74g
Other sizes: 1 serving - 125kcal , 1 10 nuts or nuggets serving - 80kcal , 100 g - 446kcal , more...    Nutrition Facts - Similar